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The PowerDance Technique – Theme Class – focuses on components present in nearly every performance: extensions, leaps, and turns. Each week, we will deconstruct one of these elements and help the students lock in their alignment, identify the correct muscle groups, and harness their power with purpose-built combinations. With more time devoted to these specific tasks, the students will automatically improve in these areas in all of their classes and, finally make the connections with the corrections.

Dress Code:

Ballet Girls – The students are required to wear a black leotard, ballet pink tights, and pink leather split sole ballet slipper. Female students should wear their hair tightly secured and styled away from the face; a neat bun is preferred.

Ballet Boys – Boys are expected to wear black shorts or pants, white socks, black leather ballet shoes, white tank top or short sleeve shirt.


Dance It Out
124 Main Street, P.O. Box 492
La Crosse, VA 23950