Everyone Belongs: Expanding Our Adaptive Dance & Gymnastics Programs

Written By Dance It Out .

At Dance It Out, we believe that every child deserves the chance to move, grow, and shine. That’s why we’re proud to continue expanding our Adaptive Program for the 2025–2026 season, offering welcoming, inclusive classes designed specifically for dancers and athletes with diverse abilities.

✨ New Season, New Opportunities!
This year, we’re excited to offer two adaptive classes:

  • Adaptive Ballet – Mondays from 7:00–7:45 PM
    This class is designed to introduce foundational ballet technique in a supportive, joyful environment. Students work on balance, coordination, rhythm, and self-expression through movement, while gaining confidence and forming friendships.

  • Adaptive Gymnastics – Tuesdays from 7:15–8:15 PM
    Students will build strength, flexibility, and body awareness while learning fundamental skills on the bars, beam, floor, and trampoline. Coaches focus on progress, not perfection—celebrating each student’s individual achievements.

💛 What Makes Our Adaptive Program Special?
Our adaptive classes are thoughtfully designed to meet the needs of each student. With small class sizes, sensory-aware instruction, and trained instructors who are passionate about creating a safe and empowering space, students are encouraged to explore movement in ways that feel good to them.

Whether your child is new to dance and gymnastics or continuing their movement journey, our program focuses on ability—not limitation.

🙌 Ready to Join Us?
We’re soon enrolling for the 2025–2026 season! Registration opens May 10. Learn more and sign up here: www.danceitoutva.com/adaptive-ballet

We can’t wait to welcome your child to our Dance It Out family—where every student is celebrated, supported, and encouraged to soar.

Dance It Out .
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