Gymnastics Course Descriptions
At Flip It Out, our goal is to help children develop skills appropriate to their abilities and confidence levels. New skills are introduced as our students show they are physically and mentally confident enough to try more difficult skills. Skills build on one another and the children can progress within their class at their own pace. Each class will learn and practice skills and drills on gymnastic apparatuses such as the uneven bars, balance beam, floor exercises, vault, and on our thirty feet tumble track trampoline station. Coaches will also use training aids such as springboards, mats, and station drills to further reinforce skills.
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